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Caffeine

TruBrain

By TruBrain · daily nootropic capsule · 20 ct · Updated May 28, 2026
Our score
7.8
of 10.0
Price
$75/mo
Caps
0/day
MBG
0 days
Trustpilot
2.6 (0)
Our cut
15%
Visit brand →
Verdict

TruBrain is worth a look.

The only major nootropic in liquid-shot format. Co-founded by UCLA-trained neuroscientist Dr. Andrew Hill. Disclosed doses are mostly clinical, but the 2.6/5 Trustpilot score and aggressive autoship complaints are a real concern — read the cancellation terms before subscribing.

What it does

TruBrain is a liquid nootropic delivered in 1-oz drink shots, founded in 2012 in Santa Monica, California. The company was co-founded by Dr. Andrew Hill, a UCLA-trained cognitive neuroscientist, which is the brand's primary credibility anchor. The standard subscription is a 20-shot monthly box at roughly $75/month ($3.75 per shot). TruBrain also sells variants — Focus, Ketones, Mellow, Extra — plus a capsule version for users who prefer pills. The product is sold direct via trubrain.com only.

How it works

Each shot delivers a synergistic stack. Citicoline raises brain phosphatidylcholine and supports acetylcholine for focus. L-Tyrosine is a precursor to dopamine and norepinephrine, supporting performance under stress and sleep loss. L-Theanine paired with caffeine produces calm focus while smoothing the caffeine spike. Magnesium L-Threonate (Magtein) is the only magnesium form clinically shown to raise brain magnesium concentrations, supporting NMDA receptor function and synaptic plasticity. Centrophenoxine is a cholinergic compound related to DMAE that supports acetylcholine and clears lipofuscin from neurons.

What to expect

Onset is fast because of the liquid format — most users feel focus and energy within 15-30 minutes (faster than capsule competitors). The taste is divisive — multiple reviews describe it as thick and medicinal. Within 2-4 weeks: cumulative magnesium threonate and centrophenoxine benefits for memory and learning. Important warnings: (1) the autoship enrollment is aggressive and customer service is often slow to cancel — review the cancellation steps before the first charge; (2) most products carry no money-back guarantee; (3) the Trustpilot score of 2.6/5 is driven primarily by billing and cancellation complaints, not formula complaints.

Hero ingredients

  • Citicoline250mg
  • L-Tyrosine500mg
  • L-Theanine200mg
  • Magnesium Threonate
  • Centrophenoxine250mg

Who it's for

  • Only major liquid-format nootropic — best for pill-averse users
  • Fast onset (15-30 min) versus capsule formats
  • Clinically-trained co-founder (Dr. Andrew Hill, UCLA neuroscience)

Who should skip

  • Trustpilot 2.6/5 — significant complaints about billing and customer service
  • Aggressive autoship enrollment; cancellation reportedly difficult
  • No money-back guarantee on most products

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Health disclaimer

These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Information on this page is for educational purposes only and is not medical advice. Consult a qualified healthcare professional before starting any supplement, especially if you are pregnant, nursing, taking medication, or have a medical condition. Individual results vary.